Small Group Classes
All classes with Individual attention. Sense of community.
WORKOUT SMARTER, NOT HARDER.
We202 is a Wireless EMS workout that just takes 20 minutes, 2x per week. Each class equals 3 hours of traditional training.
Whether you are looking to achieve a toned body, lose weight, build muscle, increase your metabolism, or relieve body pain, We202 is the right program for you. You will achieve more noticeable results in significantly less time than traditional training.
MINUTES/PER WEEK
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/2
MUSCLES STIMULATED
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CALORIES PER SESSION
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DAYS VISIBLE RESULTS
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WHERE SCIENCE MEETS TECHNOLOGY
EMS is a scientifically backed training and therapeutic modality used by athletes and medical professionals for many years. We202 uses science, wireless EMS powered technology, and customized protocols to deliver the most efficient and effective workout to everyone.
WHAT TO EXPECT DURING YOUR WE202 CLASS?
The smartest, fastest, and most effective full body workout you will ever do.
5-MINUTE
EMS WARM-UP
It reduces your risk of injury and allows you build up a sweat so the powersuit electrodes can effectively conduct the EMS impulses to your muscles.
20-MINUTE
EMS WORKOUT
Your trainer guides you through a series of specifically designed exercises of repeated tense & relax cycles to maximize your workout output.
5-MINUTE
EMS COOLDOWN
Our EMS system provides you a period of massage and stretching to recover from your workout and go on with your daily activities.
Trainer Led Classes
You are never alone. Our workouts are customized and always led by a certified trainer.
WHAT OUR MEMBERS LOVE ABOUT We202!
