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Blogs

Wireless vs. Wired EMS, the Good and the Bad

Electric muscle stimulation (EMS) is becoming increasingly popular these days, and for the right reasons. …

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spiderman fitness

How Spider-Man Got Fit with EMS

Work smarter, not harder. It’s a phrase that many of us use to help us …

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EMS

Will EMS Dominate Fitness in the US?

EMS, also known as electrical muscle stimulation, originally became popular as an addition to regular …

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EMS Training

Less is More: Is it Time to Ditch the Wires in EMS Training?

Electric muscle stimulation (EMS) is becoming increasingly popular, and for good reason. It causes involuntary …

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ems training

Can I Do EMS Training at Home?

Due to the emerging protocols against big group meetings in the wake of the COVD-19 …

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ems

Is Electrical Muscle Stimulation the Next Fitness Craze?

Are treadmills, weight benches, and other similar machines on their way out? Electrical muscle stimulation …

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