Blogs
Wireless vs. Wired EMS, the Good and the Bad
Electric muscle stimulation (EMS) is becoming increasingly popular these days, and for the right reasons. …
How Spider-Man Got Fit with EMS
Work smarter, not harder. It’s a phrase that many of us use to help us …
Will EMS Dominate Fitness in the US?
EMS, also known as electrical muscle stimulation, originally became popular as an addition to regular …
Less is More: Is it Time to Ditch the Wires in EMS Training?
Electric muscle stimulation (EMS) is becoming increasingly popular, and for good reason. It causes involuntary …
Can I Do EMS Training at Home?
Due to the emerging protocols against big group meetings in the wake of the COVD-19 …
Is Electrical Muscle Stimulation the Next Fitness Craze?
Are treadmills, weight benches, and other similar machines on their way out? Electrical muscle stimulation …
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