Blogs
What Science Has to Say about EMS Workout
Imagine this: you walk into a gym, pick up a 20-pound dumbbell, and …
Wireless vs. Wired EMS, the Good and the Bad
Electric muscle stimulation (EMS) is becoming increasingly popular these days, and for the …
How Spider-Man Got Fit with EMS
Work smarter, not harder. It’s a phrase that many of us use to …
Will EMS Dominate Fitness in the US?
EMS, also known as electrical muscle stimulation, originally became popular as an addition …
Less is More: Is it Time to Ditch the Wires in EMS Training?
Electric muscle stimulation (EMS) is becoming increasingly popular, and for good reason. It …
Can I Do EMS Training at Home?
Due to the emerging protocols against big group meetings in the wake of …
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