If you’re a budding athlete or bodybuilder, then perhaps you’ve already heard of the emerging technology that is wireless EMS fitness training.
If the topic seems completely foreign to you, fret not: we’re here to help you better understand what exactly wireless EMS is, its uses, and how it works.
EMS in a nutshell
Our skeletal muscles are usually composed of many motor units, each consisting of a motor neuron and the muscle fibers that the motoneuron supplies. These units are the functional elements that produce movement.
Throughout our lifetimes, however, many of us will find our muscles partially or totally immobilized. From simple ankle sprains to more debilitating injuries, our muscles are frequently subjected to situations that may require specialized treatment for them to fully heal.
One such treatment is electrical muscle stimulation (EMS). Also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, this procedure uses electricity to elicit muscle contractions for the sake of recovery or to prevent muscle atrophy.
EMS uses electrical impulses that directly excite your motor neurons to trigger muscular contractions. These result in contractions that are either 1) swift and frequent, 2) fast with extended pauses, or 3) regular and which are usually held for varying periods.
Normally, your body fires your muscles by transmitting electrical impulses through your central nervous system (CNS) from your brain. An EMS device, on the other hand, allows you to perform deep, powerful, and full muscle contractions without putting your CNS under stress.
In rehabilitation medicine, such as in physical therapy, EMS is used to avoid muscular degeneration due to inactivity or neuromuscular imbalance, which can occur after musculoskeletal injuries, such as those involving the joints, ligaments, and tendons.
EMS is also used to alleviate muscular weakness in persons with progressive conditions, like cancer or chronic obstructive pulmonary disease, who are unable to engage in whole-body exercises.
Given its wide array of benefits, it’s not altogether surprising that what was once utilized only for medicinal and rehabilitative purposes has recently become extremely popular among athletes and fitness experts.
We all know that good exercise is a vital part of keeping our bodies fit and healthy. Now, imagine if you can reap all the advantages of a full gym workout even after a draining day at school or at the office?
Because EMS fitness training makes muscles contract at a higher rate, it activates up to 90% of the muscles involved in particular training routines, thus allowing users to double the results of their workout in a lesser amount of time.
Better still, EMS fitness training can now be done without having to deal with tangled cords and wires.
With the Wireless EMS Fitness Training we offer, we make working out much more convenient while getting you better results at the same time!
What exactly is Wireless EMS Fitness Training?
Wireless EMS Fitness Training is basically EMS Fitness training but without the traditional machine setup. Our Wireless EMS system utilizes Bluetooth technology to send signals to the receptors in the suit or gadget the user is wearing.
This allows the user or their fitness coach to remotely control the frequencies of the electrical impulses directed at certain muscles during the various stages of the workout routine, thus making for a more convenient and seamless workout experience.
Since there are also no longer any cords attached to the equipment, it also affords the user greater mobility for more intensive workouts.
Taken together, Wireless EMS Fitness Training represents a new era in health and wellness—one that sets a better, more scientific bar for determining how rigorous and effective our exercise routines really are.
With We202 EMS technology, we can assure you that your workout will not be only skin-deep, but will instead impact your body where it matters the most—your muscles.
How does our Wireless EMS Fitness Training work?
Wireless EMS technology bypasses the brain during an EMS exercise and sends involuntary impulses to over 95% of all muscle fibers, causing your muscles to contract and relax.
Our trainers manage the frequency and strength of the contractions, which are determined by the We202 operational EMS system. Because We202 EMS technology is completely wireless, you can also enjoy a wider range of workout options and avoid the trap of repetition you might fall into with legacy equipment.
In order to achieve this, the We202 EMS system uses special workout equipment composed of the following:
The We202 wireless body suit is comprised of antibacterial silver materials and features 20 pads that sit on top of 13 major muscle groups. These pads feature very low voltage electrodes that deliver EMS impulses to the muscles when engaged by the trainer, causing them to contract involuntarily. The frequency and intensity of the impulses are determined by your current level of training.
Our powersuit comes in all sizes (including plus-sized ones) for both men and women. This ensures that each and every user can find equipment that fits at every stage of their respective fitness journeys.
The operating box
The information from the streaming software on your trainer’s tablet is sent to a small, battery-operated box that connects to the body suit. It then sends that information to the bodysuit’s pads. This enables your trainer to adjust the intensity of your workout digitally during your session. It also allows you to send real-time data from your suit to your trainer.
The training software
Our We202 EMS technology also features a fitness software that can execute tailored training content for up to 10 distinct trainees at the same time
During each session, real-time data is recorded, allowing you and your trainer to track your development in terms of concrete outcomes.
Start your fitness journey with us
Because the We202 Wireless EMS Fitness Training allows users to work out in a span of 20 minutes, you can easily fit a workout routine that suits your busy lifestyle.
If you wish to know more about how to revolutionize your training sessions, book a free session now at We202 and be well on your way to a fitter and healthier body!